How the Clinic can help you?

Personal Coaching

The most bespoke way to work with me is with a package of one to one coaching. All my coaching is delivered over Zoom and provides a number of features and benefits:

Warm, empathetic and targeted coaching support for your particular issues
Creative and pragmatic approach to giving you the right tools and techniques, at the right time
Audio recording of every coaching session
Collection of valuable handouts and resources, specific to your needs
Unlimited text support in between sessions (6 & 10hr packages)
Invitation to join the Clinic App for additional resources and optional group chat

If you'd like to chat about how this might work for you, please book Mindful Moment call with me:

If you prefer to work at your own pace, the Clinic has a range of very affordable online courses to help you improve your relationship with food:

Book a Mindful Moment

Online courses

The Power Hour

The coaching Power Hour will work through your current issues in a dynamic and practical way, giving you at least 3 practical steps to put in place immediately. Sometimes this is all people need, sometimes it's the start of a longer process with the Clinic. Whichever is the case, after the Power Hour, you will have strategies to implement and have started to understand your eating behaviour better.