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This online course is more like a journey of discovery. It's the most comprehensive Clinic course and is designed to resolve disordered eating behaviour at a deep level. Full of psychological tools and techniques, the course unlocks your understanding about your relationship with food and equips you with the skills to change your thinking, and your eating behaviour - for good. ​​​
Set menu - perfect if you are a focussed, motivated self-starter. You have unlimited access to the content and access to the Clinic App chat if you need a little help now and then.
There are three ways to access the course, depending on the level of person support you would prefer:
Specials - the package for you if you need a little accountability to get success out of programme. You have unlimited access to the content and Clinic App chat, plus 3 half hour 1:1 coaching sessions with Lori to guide you and keep you on track with the learning.
A la carte - the premium level of the course. All the content unlimited, access to the App chat and direct message access to Lori. PLUS 6 hours of 1:1 coaching to guide you through a personal journey to lasting change and recovery.
Both my Specials and A la carte levels can be paid for in instalments.
Not sure if The Mindful Way is for you?
I get it entirely! You may have tried numerous ways to find a better life with food and you're sceptical. Here are a few things which might help you decide.
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You can have a free WhatsApp chat with me to ask any questions. Just use 07967 816631
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You can view and download the brochure and outline.
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You can read my Google reviews about my coaching and know that all the techniques in The Mindful Way are tried and tested.
To take part in THE MINDFUL WAY you'll need:​
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access to a computer, a smart phone or ipad
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access to a printer
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an open mind and a willingness to change your life!
Reviews so far​
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" Really enjoyed working through things at my own pace. I find I keep coming back to activities because I remember things or find links to past events that are meaningful. I have always journaled and have found that this has ramped up whilst I've been working though The Mindful Way. Amy
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"Lori you have outdone yourself with this already....it's so therapeutic . The most revealing thing was probably 'My Food Story'. Thanks, your handouts are ingenious! Sylvia
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"I have had a major light bulb moment today! It's how I feel with the stage of the program that I am doing. Addressing the secret and binge eating for once seems possible! I feel I can now turn over a new leaf and begin a new healthy chapter in my life. Thank you Lori, I always smile with you at the end of your videos! Linda
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" I like this mindset of change and to acknowledge that it takes time. Once the new habit is formed it is easy, it's just getting there. There is so much depth in all those videos and handouts that I really enjoy. SC
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"Really getting a lot from it Lori. I like being able to work through things at my own pace but to know that other people are here going through the same process and having them and you for support. This course has come at exactly the right time for me. AH
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Any questions, just drop me a text.
Lori xx